i got this idea from a racheal ray magazine and it's pretty good. if you're looking for a healthy breakfast filled with protein but tired of basic eggs, make an egg white "pancake". take 3 egg whites, add a dash of cinnamon, dash of vanilla, 1 splenda packet, and just a dash of milk, whisk it and pour it into a hot skillet. wait till it starts to bubble and flip it. i was a little apprehensive, but it's really good. i'm sure it would taste great with a little butter and some honey on top as well. just an idea if you enjoy creative and healthy food!
1 comments:
oh I love this idea. I am always looking for good protein options. Plus eggs are cheap protein. Yea.
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